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#0 [internal function]: __error(2, 'imagejpeg(/home...', '/homepages/15/d...', 184, Array)
#1 system/modules/core/library/Contao/GdImage.php(184): imagejpeg(Resource id #215, '/homepages/15/d...', 65)
#2 system/modules/core/library/Contao/Image.php(546): Contao\GdImage->saveToFile('/homepages/15/d...')
#3 system/modules/core/library/Contao/Image.php(510): Contao\Image->executeResizeGd()
#4 system/modules/core/library/Contao/Picture.php(245): Contao\Image->executeResize()
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'filemtime(): st...', '/homepages/15/d...', 239, Array)
#1 system/modules/core/library/Contao/File.php(239): filemtime('/homepages/15/d...')
#2 system/modules/core/library/Contao/File.php(253): Contao\File->__get('mtime')
#3 system/modules/core/library/Contao/File.php(317): Contao\File->__get('imageSize')
#4 system/modules/core/library/Contao/Picture.php(253): Contao\File->__get('width')
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'filemtime(): st...', '/homepages/15/d...', 239, Array)
#1 system/modules/core/library/Contao/File.php(239): filemtime('/homepages/15/d...')
#2 system/modules/core/library/Contao/File.php(253): Contao\File->__get('mtime')
#3 system/modules/core/library/Contao/File.php(321): Contao\File->__get('imageSize')
#4 system/modules/core/library/Contao/Picture.php(254): Contao\File->__get('height')
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'filemtime(): st...', '/homepages/15/d...', 239, Array)
#1 system/modules/core/library/Contao/File.php(239): filemtime('/homepages/15/d...')
#2 system/modules/core/library/Contao/File.php(253): Contao\File->__get('mtime')
#3 system/modules/core/library/Contao/File.php(317): Contao\File->__get('imageSize')
#4 system/modules/core/library/Contao/Picture.php(265): Contao\File->__get('width')
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'imagejpeg(/home...', '/homepages/15/d...', 184, Array)
#1 system/modules/core/library/Contao/GdImage.php(184): imagejpeg(Resource id #218, '/homepages/15/d...', 65)
#2 system/modules/core/library/Contao/Image.php(546): Contao\GdImage->saveToFile('/homepages/15/d...')
#3 system/modules/core/library/Contao/Image.php(510): Contao\Image->executeResizeGd()
#4 system/modules/core/library/Contao/Picture.php(245): Contao\Image->executeResize()
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'filemtime(): st...', '/homepages/15/d...', 239, Array)
#1 system/modules/core/library/Contao/File.php(239): filemtime('/homepages/15/d...')
#2 system/modules/core/library/Contao/File.php(253): Contao\File->__get('mtime')
#3 system/modules/core/library/Contao/File.php(317): Contao\File->__get('imageSize')
#4 system/modules/core/library/Contao/Picture.php(265): Contao\File->__get('width')
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'imagejpeg(/home...', '/homepages/15/d...', 184, Array)
#1 system/modules/core/library/Contao/GdImage.php(184): imagejpeg(Resource id #221, '/homepages/15/d...', 65)
#2 system/modules/core/library/Contao/Image.php(546): Contao\GdImage->saveToFile('/homepages/15/d...')
#3 system/modules/core/library/Contao/Image.php(510): Contao\Image->executeResizeGd()
#4 system/modules/core/library/Contao/Picture.php(245): Contao\Image->executeResize()
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'filemtime(): st...', '/homepages/15/d...', 239, Array)
#1 system/modules/core/library/Contao/File.php(239): filemtime('/homepages/15/d...')
#2 system/modules/core/library/Contao/File.php(253): Contao\File->__get('mtime')
#3 system/modules/core/library/Contao/File.php(317): Contao\File->__get('imageSize')
#4 system/modules/core/library/Contao/Picture.php(253): Contao\File->__get('width')
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#0 [internal function]: __error(2, 'filemtime(): st...', '/homepages/15/d...', 239, Array)
#1 system/modules/core/library/Contao/File.php(239): filemtime('/homepages/15/d...')
#2 system/modules/core/library/Contao/File.php(253): Contao\File->__get('mtime')
#3 system/modules/core/library/Contao/File.php(321): Contao\File->__get('imageSize')
#4 system/modules/core/library/Contao/Picture.php(254): Contao\File->__get('height')
#5 system/modules/core/library/Contao/Picture.php(203): Contao\Picture->getTemplateDataSource(Object(Contao\ImageSizeItemModel))
#6 system/modules/core/library/Contao/Controller.php(1556): Contao\Picture->getTemplateData()
#7 system/modules/extensions/elements/ContentImage.php(17): Contao\Controller::addImageToTemplate(Object(Contao\FrontendTemplate), Array, 0, NULL)
#8 system/modules/extensions/elements/ContentElement.php(59): Extensions\ContentImage->compile()
#9 system/modules/animation/elements/ContentElement.php(37): Extensions\ContentElement->generate()
#10 system/modules/core/elements/ContentImage.php(60): Animation\ContentElement->generate()
#11 system/modules/core/library/Contao/Controller.php(484): Contao\ContentImage->generate()
#12 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#13 system/modules/extensions/modules/Module.php(42): Contao\ModuleArticle->compile()
#14 system/modules/core/modules/ModuleArticle.php(67): Extensions\Module->generate()
#15 system/modules/extensions/modules/ModuleArticle.php(15): Contao\ModuleArticle->generate()
#16 system/modules/core/library/Contao/Controller.php(417): Extensions\ModuleArticle->generate(false)
#17 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), true, false, 'main')
#18 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#19 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#20 index.php(20): Contao\FrontendIndex->run()
#21 {main}

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#1 system/modules/extensions/config/config.php(51): header('Link: modifyFrontendPage('...', 'fe_page')
#3 system/modules/core/pages/PageRegular.php(190): Contao\FrontendTemplate->output(true)
#4 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#5 index.php(20): Contao\FrontendIndex->run()
#6 {main}

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#1 system/modules/core/library/Contao/Template.php(294): header('Vary: User-Agen...', false)
#2 system/modules/core/classes/FrontendTemplate.php(121): Contao\Template->output()
#3 system/modules/core/pages/PageRegular.php(190): Contao\FrontendTemplate->output(true)
#4 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#5 index.php(20): Contao\FrontendIndex->run()
#6 {main}

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#1 system/modules/core/library/Contao/Template.php(295): header('Content-Type: t...')
#2 system/modules/core/classes/FrontendTemplate.php(121): Contao\Template->output()
#3 system/modules/core/pages/PageRegular.php(190): Contao\FrontendTemplate->output(true)
#4 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#5 index.php(20): Contao\FrontendIndex->run()
#6 {main}
Grappling in Braunschweig | Löwen Fitness
Luta Livre - Grappling - Löwen-Fitness

Luta Livre/Grappling

Grappling (Griffkampf) ist der Überbegriff für das Kämpfen ohne Schläge und Tritte. Ziel ist es den Gegner in der Umklammerung (Clinch) und am Boden zu kontrollieren und schließlich den Kampf durch Submission (Aufgabe des Gegners) zu beenden. Die Techniken, die wir hierfür trainieren, stammen unter anderem aus dem Judo, dem Brazilian Jiu-Jitsu und dem Ringen.

 

Das Besondere am Grappling ist neben seiner Effektivität die Kombination aus Kraft, Beweglichkeit und Ausdauer und vor allem die Komplexität der Techniken, sowie das strategische und taktische Vorgehen im Kampf.

 

Der Schwerpunkt liegt im Bodenkampf und der dortigen Kontrolle des Gegners. Wir trainieren das Einnehmen und die Befreiung aus verschiedenen Positionen, sowie Würgegriffe und Hebeltechniken gegen die Arme und Beine und deren Verteidigung. Aber auch Würfe und Takedowns aus dem Clinch gehören zum Trainingsprogramm.

 

Im Gegensatz zu vielen traditionellen Kampfkünsten ist es nicht notwendig, im weißen Anzug (Gi), sondern in normaler Sportkleidung wie beim MMA oder Kickboxen zu trainieren. Ihr braucht zum Training also nur eine kurze Hose und ein T-Shirt mitzubringen.